{"id":373,"date":"2022-02-25T00:50:56","date_gmt":"2022-02-25T00:50:56","guid":{"rendered":"https:\/\/underfit.com.br\/inicio\/?page_id=373"},"modified":"2022-02-25T00:53:54","modified_gmt":"2022-02-25T00:53:54","slug":"programa-de-emagrecimento","status":"publish","type":"page","link":"https:\/\/underfit.com.br\/inicio\/programa-de-emagrecimento\/","title":{"rendered":"Programa de Emagrecimento"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"373\" class=\"elementor elementor-373\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7bcd3afc elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7bcd3afc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c9c5fac\" data-id=\"6c9c5fac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b0043c9 elementor-widget elementor-widget-heading\" data-id=\"5b0043c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programa de Emagrecimento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-121eebf\" data-id=\"121eebf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3176e3bf elementor-icon-list--layout-inline elementor-align-right elementor-mobile-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"3176e3bf\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Programa de Emagrecimento<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6153740d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6153740d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1c86995f\" data-id=\"1c86995f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d75709e elementor-widget elementor-widget-heading\" data-id=\"2d75709e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programa de Emagrecimento<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41d82293 elementor-widget elementor-widget-heading\" data-id=\"41d82293\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UNDER FIT <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b7668b elementor-widget elementor-widget-text-editor\" data-id=\"15b7668b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Studio<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22e2de5a elementor-widget elementor-widget-text-editor\" data-id=\"22e2de5a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>O Programa EMAGRECIMENTO da Underfit consiste em um cronograma de treinamento espec\u00edfico e totalmente periodizado, visando \u00e0 aplica\u00e7\u00e3o de est\u00edmulos necess\u00e1rios para elimina\u00e7\u00e3o da gordura e preserva\u00e7\u00e3o da massa magra, consequentemente, evitando o efeito rebote (efeito sanfona), sempre sob orienta\u00e7\u00e3o do nosso respons\u00e1vel t\u00e9cnico especialista em Medicina Esportiva e toda nossa equipe de profissionais altamente capacitados.<\/p><p>Al\u00e9m do emagrecimento, os clientes que participam do nosso programa experimentam muitos outros benef\u00edcios para a sa\u00fade e seu bem-estar, dentre eles, diminui\u00e7\u00e3o de colesterol, press\u00e3o arterial e a\u00e7\u00facar no sangue.<\/p><p>O programa pode variar de 30, 90, 180 e 360 dias, dependendo da quantidade de treinos na semana e tamb\u00e9m conforme indica\u00e7\u00e3o do nosso respons\u00e1vel t\u00e9cnico.<\/p><p>Dentre os processos, o programa tamb\u00e9m oferece avalia\u00e7\u00e3o f\u00edsica peri\u00f3dica, com uma avalia\u00e7\u00e3o inicial e as demais avalia\u00e7\u00f5es pr\u00e9-agendadas de acordo com as metas e per\u00edodo do programa j\u00e1 estabelecido. (Avalia\u00e7\u00f5es Gratuitas)<\/p><p>Obs.: O objetivo do cliente pode ser alterado\/substitu\u00eddo por outro em qualquer etapa do programa, conforme resultado atingido ou prefer\u00eancia do cliente.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d805f6a elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2d805f6a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=5567991191659&#038;text=Ol%C3%A1...\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Atendimento<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1bd2c5a5\" data-id=\"1bd2c5a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d8dd85 elementor-widget elementor-widget-image\" data-id=\"8d8dd85\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-38_mini.jpg\" class=\"attachment-full size-full wp-image-330\" alt=\"\" srcset=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-38_mini.jpg 683w, https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-38_mini-200x300.jpg 200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-47b62b71 elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47b62b71\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-4fd9c996\" data-id=\"4fd9c996\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b41f196 elementor-widget elementor-widget-image\" data-id=\"3b41f196\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-37_mini.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Under-Fit-37_mini\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzI5LCJ1cmwiOiJodHRwczpcL1wvdW5kZXJmaXQuY29tLmJyXC9pbmljaW9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC9VbmRlci1GaXQtMzdfbWluaS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-37_mini.jpg\" class=\"attachment-full size-full wp-image-329\" alt=\"\" srcset=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-37_mini.jpg 683w, https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-37_mini-200x300.jpg 200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-36fb2489\" data-id=\"36fb2489\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-188214a5 elementor-widget elementor-widget-image\" data-id=\"188214a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-32_mini.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Under-Fit-32_mini\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzI0LCJ1cmwiOiJodHRwczpcL1wvdW5kZXJmaXQuY29tLmJyXC9pbmljaW9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC9VbmRlci1GaXQtMzJfbWluaS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-32_mini.jpg\" class=\"attachment-full size-full wp-image-324\" alt=\"\" srcset=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-32_mini.jpg 683w, https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-32_mini-200x300.jpg 200w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-59db7ffc\" data-id=\"59db7ffc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-775003f7 elementor-widget elementor-widget-image\" data-id=\"775003f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/2022\/02\/Under-Fit-33_mini.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Under-Fit-33_mini\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzI1LCJ1cmwiOiJodHRwczpcL1wvdW5kZXJmaXQuY29tLmJyXC9pbmljaW9cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjJcLzAyXC9VbmRlci1GaXQtMzNfbWluaS5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/underfit.com.br\/inicio\/wp-content\/uploads\/elementor\/thumbs\/Under-Fit-33_mini-pl0agiucl5q93yrx35z7y0m31w8zw3vluxnej2r1z4.jpg\" title=\"Under-Fit-33_mini\" alt=\"Under-Fit-33_mini\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-358fcfdc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"358fcfdc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4495a0d6\" data-id=\"4495a0d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e0135ae elementor-widget elementor-widget-heading\" data-id=\"2e0135ae\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">under fit studio<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6096431e elementor-widget elementor-widget-heading\" data-id=\"6096431e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Experi\u00eancia de cortesia<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d0246e elementor-widget elementor-widget-text-editor\" data-id=\"76d0246e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Entre em contato e agende uma Experi\u00eancia de Cortesia.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-137e9926 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"137e9926\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/api.whatsapp.com\/send?phone=5567991191659&#038;text=Ol%C3%A1...\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Atendimento<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Programa de Emagrecimento Home Programa de Emagrecimento Programa de Emagrecimento UNDER FIT Studio O Programa EMAGRECIMENTO da Underfit consiste em um cronograma de treinamento espec\u00edfico e totalmente periodizado, visando \u00e0 aplica\u00e7\u00e3o de est\u00edmulos necess\u00e1rios para elimina\u00e7\u00e3o da gordura e preserva\u00e7\u00e3o da massa magra, consequentemente, evitando o efeito rebote (efeito sanfona), sempre sob orienta\u00e7\u00e3o do nosso [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-373","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/underfit.com.br\/inicio\/wp-json\/wp\/v2\/pages\/373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/underfit.com.br\/inicio\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/underfit.com.br\/inicio\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/underfit.com.br\/inicio\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/underfit.com.br\/inicio\/wp-json\/wp\/v2\/comments?post=373"}],"version-history":[{"count":4,"href":"https:\/\/underfit.com.br\/inicio\/wp-json\/wp\/v2\/pages\/373\/revisions"}],"predecessor-version":[{"id":378,"href":"https:\/\/underfit.com.br\/inicio\/wp-json\/wp\/v2\/pages\/373\/revisions\/378"}],"wp:attachment":[{"href":"https:\/\/underfit.com.br\/inicio\/wp-json\/wp\/v2\/media?parent=373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}